{"id":1964,"date":"2026-02-25T10:03:33","date_gmt":"2026-02-25T01:03:33","guid":{"rendered":"https:\/\/bdpmagazine.co.kr\/?p=1964"},"modified":"2026-02-11T10:05:09","modified_gmt":"2026-02-11T01:05:09","slug":"%eb%82%98%ec%9d%b4-%eb%93%a4%ec%88%98%eb%a1%9d-%eb%aa%b8%ec%9d%b4-%ea%b5%b3%eb%8a%94-%ec%a7%84%ec%a7%9c-%ec%9d%b4%ec%9c%a0-%ec%95%88%ed%8b%b0%ec%97%90%ec%9d%b4%ec%a7%95-%ec%8a%a4%ed%8a%b8%eb%a0%88","status":"publish","type":"post","link":"https:\/\/bdpmagazine.co.kr\/?p=1964","title":{"rendered":"\ub098\uc774 \ub4e4\uc218\ub85d \ubab8\uc774 \uad73\ub294 \uc9c4\uc9dc \uc774\uc720: \uc548\ud2f0\uc5d0\uc774\uc9d5 \uc2a4\ud2b8\ub808\uce6d"},"content":{"rendered":"<p data-path-to-node=\"1\">&#8220;\uc608\uc804\uc5d4 \uc190\uc774 \ubc14\ub2e5\uc5d0 \ub2ff\uc558\ub294\ub370&#8230;&#8221; \uc138\uc6d4\uc774 \ud750\ub97c\uc218\ub85d \ubab8\uc774 \ub9c8\uce58 \ub35c \uad6c\uc6cc\uc9c4 \ub3c4\uc790\uae30\ucc98\ub7fc \uad73\uc5b4\uac00\ub294 \ub290\ub08c\uc744 \ubc1b\uc73c\uc2dc\ub098\uc694? \ub9ce\uc740 \uc0ac\ub78c\uc774 \uc774\ub97c &#8216;\ub178\ud654\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815&#8217;\uc774\ub77c\uba70 \ud3ec\uae30\ud558\uc9c0\ub9cc, \uc0ac\uc2e4 \ub098\uc774\uac00 \ub4e4\uc5b4 \ubab8\uc774 \uad73\ub294 \uac83\uc740 <b data-path-to-node=\"1\" data-index-in-node=\"118\">\uc138\uc6d4 \ud0d3\ubcf4\ub2e4\ub294 \uad00\ub9ac\uc758 \ubd80\uc7ac<\/b>\uc778 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub098\uc774\uc640 \uac00\ub3d9 \ubc94\uc704\uc758 \uc0c1\uad00\uad00\uacc4\ub97c \ud30c\ud5e4\uce58\uace0, 80\uc138\uc5d0\ub3c4 \uc6b0\uc544\ud558\uac8c \uc6c0\uc9c1\uc77c \uc218 \uc788\ub294 \ube44\uacb0\uc744 \uacf5\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<hr data-path-to-node=\"2\" \/>\n<h3 data-path-to-node=\"3\">1. \ub098\uc774\uac00 \ub4e4\uba74 \uadfc\uc721 \uc18d\uc5d0 \u2018\ud749\ud130\u2019\uac00 \uc0dd\uae34\ub2e4<\/h3>\n<p data-path-to-node=\"4\">\uc6b0\ub9ac \ubab8\uc740 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uadfc\uc721 \ub0b4\uc758 \ub2e8\ubc31\uc9c8 \uad6c\uc870\uac00 \ubcc0\ud569\ub2c8\ub2e4. \uac00\uc7a5 \ud070 \ubcc0\ud654\ub294 &#8216;\ucf5c\ub77c\uac90\uc758 \uac00\uad50 \uacb0\ud569(Cross-linking)&#8217;\uc785\ub2c8\ub2e4.<\/p>\n<ul data-path-to-node=\"5\">\n<li>\n<p data-path-to-node=\"5,0,0\"><b data-path-to-node=\"5,0,0\" data-index-in-node=\"0\">\uac00\uc8fd\ud654 \ud604\uc0c1:<\/b> \uc80a\uc740 \uadfc\uc721\uc758 \ucf5c\ub77c\uac90\uc740 \uc9c8\uc11c \uc815\uc5f0\ud558\uac8c \ubc30\uc5f4\ub418\uc5b4 \ud0c4\ub825\uc774 \ub118\uce69\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc774 \ucf5c\ub77c\uac90\ub4e4\uc774 \ubb34\uc9c8\uc11c\ud558\uac8c \uc5c9\uaca8 \ubd99\uc73c\uba70 \uadfc\uc721\uc744 \ub9c8\uce58 \ub531\ub531\ud55c \uac00\uc8fd\ucc98\ub7fc \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"5,1,0\"><b data-path-to-node=\"5,1,0\" data-index-in-node=\"0\">\uc12c\uc720\ud654(Fibrosis):<\/b> \uadfc\uc721 \uc138\ud3ec\uac00 \uc904\uc5b4\ub4e0 \uc790\ub9ac\ub97c \uc9c0\ubc29\uc774\ub098 \uc12c\uc720 \uc870\uc9c1\uc774 \ucc44\uc6b0\uba74\uc11c \uc720\uc5f0\uc131\uc774 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uc9c0 \uc54a\uc73c\uba74 \uc6b0\ub9ac \ubab8\uc740 \uc810\uc810 &#8216;\uc9e7\uc544\uc9c4 \uc0c1\ud0dc&#8217;\ub85c \uace0\ucc29\ub429\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"6\">2. \uad00\uc808\uc758 \uc724\ud65c\uc720\uac00 \ub9c8\ub978\ub2e4<\/h3>\n<p data-path-to-node=\"7\">\uae30\uacc4\uc5d0 \uae30\ub984\uc774 \uc5c6\uc73c\uba74 \uc090\uac71\uac70\ub9ac\ub4ef, \uc6b0\ub9ac \uad00\uc808 \uc0ac\uc774\uc5d0\ub3c4 **&#8217;\ud65c\uc561&#8217;**\uc774\ub77c\ub294 \uc724\ud65c\uc720\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul data-path-to-node=\"8\">\n<li>\n<p data-path-to-node=\"8,0,0\"><b data-path-to-node=\"8,0,0\" data-index-in-node=\"0\">\uc218\ubd84 \ubcf4\uc720\ub825 \ud558\ub77d:<\/b> \ub178\ud654\ub294 \uccb4\ub0b4 \uc218\ubd84 \ud568\uc720\ub7c9\uc744 \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4. \uad00\uc808 \ub0ad \uc18d\uc758 \ud65c\uc561\uc774 \uc904\uc5b4\ub4e4\uba74 \uc5f0\uace8\ub07c\ub9ac\uc758 \ub9c8\ucc30\uc774 \uc7a6\uc544\uc9c0\uace0, \ub1cc\ub294 \ud1b5\uc99d\uc744 \ud53c\ud558\uae30 \uc704\ud574 \uad00\uc808\uc758 \uc6c0\uc9c1\uc784\uc744 \uc2a4\uc2a4\ub85c \uc81c\ud55c(\uc720\uc5f0\uc131 \uac10\uc18c)\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"8,1,0\"><b data-path-to-node=\"8,1,0\" data-index-in-node=\"0\">\uc5f0\uace8\uc758 \ub9c8\ubaa8:<\/b> \uc720\uc5f0\uc131\uc774 \ub5a8\uc5b4\uc9c0\uba74 \ud2b9\uc815 \uad00\uc808\uc5d0\ub9cc \uc555\ubc15\uc774 \uc3e0\ub824 \ud1f4\ud589\uc131 \uad00\uc808\uc5fc\uc744 \uac00\uc18d\ud654\ud569\ub2c8\ub2e4. \uc720\uc5f0\uc131 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud55c &#8216;\ub3d9\uc791&#8217;\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c &#8216;\uad00\uc808 \uc218\uba85&#8217;\uc758 \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"9\">3. \ub098\uc774\ub97c \uc774\uae30\ub294 \u2018\uc548\ud2f0\uc5d0\uc774\uc9d5 \uc2a4\ud2b8\ub808\uce6d\u2019 \uc804\ub7b5<\/h3>\n<p data-path-to-node=\"10\">\uc80a\uc744 \ub54c\uc640 \ub611\uac19\uc774 \ud558\uba74 \uc548 \ub429\ub2c8\ub2e4. \ub098\uc774\uc5d0 \ub9de\ub294 \uc2a4\ub9c8\ud2b8\ud55c \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul data-path-to-node=\"11\">\n<li>\n<p data-path-to-node=\"11,0,0\"><b data-path-to-node=\"11,0,0\" data-index-in-node=\"0\">\uc2dc\uac04\uc73c\ub85c \uc2b9\ubd80\ud558\ub77c:<\/b> \uc80a\uc740 \uce35\uc740 15~20\ucd08\ub9cc \uc720\uc9c0\ud574\ub3c4 \ud6a8\uacfc\uac00 \uc788\uc9c0\ub9cc, \uc911\uc7a5\ub144\uce35\uc740 <b data-path-to-node=\"11,0,0\" data-index-in-node=\"45\">30~60\ucd08<\/b> \uc815\ub3c4 \uae38\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uad73\uc5b4\uc9c4 \uc870\uc9c1\uc744 \ub179\uc774\ub294 \ub370 \ub354 \ub9ce\uc740 \uc2dc\uac04\uc774 \ud544\uc694\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,1,0\"><b data-path-to-node=\"11,1,0\" data-index-in-node=\"0\">\uac00\ub3d9 \ubc94\uc704\uc758 80%\ub9cc:<\/b> \ubb34\ub9ac\ud558\uac8c \ucc22\uc73c\ub824\ub2e4 \uac74(Tendon)\uc774\ub098 \uc778\ub300\uac00 \uc190\uc0c1\ub418\uba74 \ud68c\ubcf5\uc774 \ud6e8\uc52c \ub354\ub525\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \uc624\uae30 \uc804 \ub2e8\uacc4\uc5d0\uc11c \ubd80\ub4dc\ub7fd\uac8c \uc790\uc8fc \ubc18\ubcf5\ud558\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"11,2,0\"><b data-path-to-node=\"11,2,0\" data-index-in-node=\"0\">\uccb4\uc628 \uc870\uc808:<\/b> \ub530\ub73b\ud55c \ubb3c\ub85c \uc0e4\uc6cc\ud55c \uc9c1\ud6c4\ub098 \uac00\ubcbc\uc6b4 \uc0b0\ucc45 \ud6c4\uc5d0 \uc2a4\ud2b8\ub808\uce6d\ud558\uc138\uc694. \uc628\ub3c4\uac00 \uc62c\ub77c\uac04 \uc0c1\ud0dc\uc5d0\uc11c \ucf5c\ub77c\uac90\uc758 \uac00\uad50 \uacb0\ud569\uc740 \ud6e8\uc52c \ub354 \uc798 \ud480\ub9bd\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<hr data-path-to-node=\"12\" \/>\n<h3 data-path-to-node=\"13\">\ud83d\udca1 \uc138\uc6d4\uc744 \uac70\uc2a4\ub974\ub294 \u2018\uccad\ucd98 \uad00\uc808\u2019 \uc2b5\uad00<\/h3>\n<ol start=\"1\" data-path-to-node=\"14\">\n<li>\n<p data-path-to-node=\"14,0,0\"><b data-path-to-node=\"14,0,0\" data-index-in-node=\"0\">\uae30\uc0c1 \uc9c1\ud6c4 \u2018\uae30\uc9c0\uac1c\u2019:<\/b> \uc790\ub294 \ub3d9\uc548 \uc5c9\uaca8 \ubd99\uc740 \uadfc\ub9c9\uc744 \uae68\uc6b0\ub294 \uac00\uc7a5 \uc27d\uace0 \uac15\ub825\ud55c \uc548\ud2f0\uc5d0\uc774\uc9d5\uc785\ub2c8\ub2e4.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,1,0\"><b data-path-to-node=\"14,1,0\" data-index-in-node=\"0\">\ub2e8\ubc31\uc9c8\uacfc \ube44\ud0c0\ubbfc C \uc12d\ucde8:<\/b> \ucf5c\ub77c\uac90 \ud569\uc131\uc744 \ub3c4\uc640 \uc870\uc9c1\uc758 \ud0c4\ub825\uc744 \uc720\uc9c0\ud558\uc138\uc694.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"14,2,0\"><b data-path-to-node=\"14,2,0\" data-index-in-node=\"0\">\uade0\ud615 \uac10\uac01 \ubcd1\ud589:<\/b> \uc720\uc5f0\uc131\ub9cc \ud0a4\uc6b0\uc9c0 \ub9d0\uace0, \ud55c \ubc1c \uc11c\uae30 \uac19\uc740 \uade0\ud615 \uc6b4\ub3d9\uc744 \ubcd1\ud589\ud558\uc138\uc694. \uc720\uc5f0\ud55c \uadfc\uc721\uc744 \uc870\uc808\ud560 \ud798\uc774 \uc788\uc5b4\uc57c \ubd80\uc0c1\uc744 \ub9c9\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ol>\n<hr data-path-to-node=\"15\" \/>\n<p data-path-to-node=\"16\">\ub178\ud654\ub294 \ub9c9\uc744 \uc218 \uc5c6\uc9c0\ub9cc, \ubee3\ubee3\ud568\uc740 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc720\uc5f0\ud55c \ubab8\uc740 \ub2f9\uc2e0\uc758 \uc0b6\uc744 \uad6c\uc18d\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub354 \ub113\uc740 \ubc18\uacbd\uc758 \uc790\uc720\ub97c \uc120\ubb3c\ud569\ub2c8\ub2e4. \uc624\ub298 \ub2f9\uc2e0\uc774 \ud3b4\ub0b8 1cm\uc758 \uac00\ub3d9 \ubc94\uc704\uac00 10\ub144 \ub4a4 \ub2f9\uc2e0\uc758 \uac78\uc74c\uac78\uc774\ub97c \uacb0\uc815\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;\uc608\uc804\uc5d4 \uc190\uc774 \ubc14\ub2e5\uc5d0 \ub2ff\uc558\ub294\ub370&#8230;&#8221; \uc138\uc6d4\uc774 \ud750\ub97c\uc218\ub85d \ubab8\uc774 \ub9c8\uce58 \ub35c \uad6c\uc6cc\uc9c4 \ub3c4\uc790\uae30\ucc98\ub7fc \uad73\uc5b4\uac00\ub294 \ub290\ub08c\uc744 \ubc1b\uc73c\uc2dc\ub098\uc694? \ub9ce\uc740 \uc0ac\ub78c\uc774 \uc774\ub97c &#8216;\ub178\ud654\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815&#8217;\uc774\ub77c\uba70 \ud3ec\uae30\ud558\uc9c0\ub9cc, \uc0ac\uc2e4 \ub098\uc774\uac00 \ub4e4\uc5b4 \ubab8\uc774 \uad73\ub294 \uac83\uc740 \uc138\uc6d4 \ud0d3\ubcf4\ub2e4\ub294 \uad00\ub9ac\uc758 \ubd80\uc7ac\uc778 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub098\uc774\uc640 \uac00\ub3d9 \ubc94\uc704\uc758 \uc0c1\uad00\uad00\uacc4\ub97c \ud30c\ud5e4\uce58\uace0, 80\uc138\uc5d0\ub3c4 \uc6b0\uc544\ud558\uac8c \uc6c0\uc9c1\uc77c \uc218 \uc788\ub294 \ube44\uacb0\uc744 \uacf5\uac1c\ud569\ub2c8\ub2e4. 1. \ub098\uc774\uac00 \ub4e4\uba74 \uadfc\uc721 \uc18d\uc5d0 \u2018\ud749\ud130\u2019\uac00 \uc0dd\uae34\ub2e4 \uc6b0\ub9ac \ubab8\uc740 \ub098\uc774\uac00 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