{"id":1683,"date":"2025-04-29T10:45:19","date_gmt":"2025-04-29T01:45:19","guid":{"rendered":"https:\/\/bdpmagazine.co.kr\/?p=1683"},"modified":"2025-05-01T23:03:53","modified_gmt":"2025-05-01T14:03:53","slug":"%ed%94%bc%eb%b6%80-%ec%86%8d%eb%b6%80%ed%84%b0-%eb%b9%9b%eb%82%98%eb%8a%94-%eb%b9%84%ea%b2%b0-%ec%a7%84%ec%a7%9c-%ea%b4%80%eb%a6%ac%eb%b2%95-5%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/bdpmagazine.co.kr\/?p=1683","title":{"rendered":"\ud53c\ubd80 \uc18d\ubd80\ud130 \ube5b\ub098\ub294 \ube44\uacb0: \uc9c4\uc9dc \uad00\ub9ac\ubc95 5\uac00\uc9c0"},"content":{"rendered":"<p class=\"\" data-start=\"324\" data-end=\"358\"><strong data-start=\"324\" data-end=\"358\">\uac70\uc6b8 \uc18d \ub098\ub97c \uc704\ud574, \uc624\ub298\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \uc9c4\uc9dc \uc2a4\ud0a8\ucf00\uc5b4.<\/strong><\/p>\n<hr class=\"\" data-start=\"360\" data-end=\"363\" \/>\n<h3 class=\"\" data-start=\"365\" data-end=\"389\">1. \ubb3c\ubcf4\ub2e4 \uc911\uc694\ud55c \uac74 \u2018\uc218\ubd84 \uc720\uc9c0\u2019<\/h3>\n<p class=\"\" data-start=\"391\" data-end=\"498\">\ubb3c\ub9cc \ub9ce\uc774 \ub9c8\uc2e0\ub2e4\uace0 \ud53c\ubd80 \uc18d\uae4c\uc9c0 \ucd09\ucd09\ud574\uc9c0\uc9c0\ub294 \uc54a\ub294\ub2e4.<br data-start=\"420\" data-end=\"423\" \/>\ud53c\ubd80\ub294 \uc678\ubd80\ub85c\ubd80\ud130\uc758 \uc218\ubd84 \uc99d\ubc1c\uc744 \ub9c9\ub294 \ubcf4\ud638\ub9c9\uc774 \ud544\uc694\ud55c\ub370,<br data-start=\"454\" data-end=\"457\" \/>\uc774\ub97c \uc704\ud574\uc11c\ub294 <strong data-start=\"465\" data-end=\"484\">\uc138\uc548 \uc9c1\ud6c4 3\ubd84 \uc548\uc5d0 \ubcf4\uc2b5\uc81c<\/strong>\ub97c \ubc14\ub974\ub294 \uac83\uc774 \ud575\uc2ec\uc774\ub2e4.<\/p>\n<ul data-start=\"500\" data-end=\"585\">\n<li class=\"\" data-start=\"500\" data-end=\"527\">\n<p class=\"\" data-start=\"502\" data-end=\"527\">\uc138\uc548 \ud6c4 \ud53c\ubd80\ub294 \uc218\ubd84\uc774 \ube60\ub974\uac8c \uc99d\ubc1c\ud558\ub294\ub370,<\/p>\n<\/li>\n<li class=\"\" data-start=\"528\" data-end=\"561\">\n<p class=\"\" data-start=\"530\" data-end=\"561\">\uc774\ub54c \uc218\ubd84\ud06c\ub9bc\uc774\ub098 \uc5d0\uc13c\uc2a4\ub97c \ubc1c\ub77c &#8216;\uc218\ubd84 \uc7a0\uae08&#8217;\uc744 \ud574\uc57c<\/p>\n<\/li>\n<li class=\"\" data-start=\"562\" data-end=\"585\">\n<p class=\"\" data-start=\"564\" data-end=\"585\">\uac74\uc870\ud568\uacfc \ubbf8\uc138 \uc8fc\ub984\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"587\" data-end=\"638\"><strong data-start=\"587\" data-end=\"594\">TIP<\/strong><br data-start=\"594\" data-end=\"597\" \/>\uc218\ubd84 \ud06c\ub9bc\uc740 \uac00\ubccd\uac8c \uc5ec\ub7ec \ubc88 \ub808\uc774\uc5b4\ub9c1\ud558\uba74 \ub354 \ucd09\ucd09\ud55c \ud53c\ubd80\ub97c \ub9cc\ub4e4 \uc218 \uc788\ub2e4.<\/p>\n<hr class=\"\" data-start=\"640\" data-end=\"643\" \/>\n<h3 class=\"\" data-start=\"645\" data-end=\"670\">2. \uc800\uc790\uadf9 \ud074\ub80c\uc9d5, \ub9e4\uc77c\uc758 \uc2dc\uc791\uacfc \ub05d<\/h3>\n<p class=\"\" data-start=\"672\" data-end=\"710\">\uae68\ub057\ud558\uac8c \ub2e6\ub294 \uac83\ubcf4\ub2e4 \uc911\uc694\ud55c \uac74 **&#8217;\uc9c0\ub098\uce58\uc9c0 \uc54a\ub294 \uac83&#8217;**\uc774\ub2e4.<\/p>\n<ul data-start=\"711\" data-end=\"776\">\n<li class=\"\" data-start=\"711\" data-end=\"728\">\n<p class=\"\" data-start=\"713\" data-end=\"728\">\uac15\ud55c \uc138\uc815\ub825\uc758 \uc81c\ud488\uc774\ub098,<\/p>\n<\/li>\n<li class=\"\" data-start=\"729\" data-end=\"776\">\n<p class=\"\" data-start=\"731\" data-end=\"776\">\uc7a6\uc740 \uac01\uc9c8 \uc81c\uac70\ub294<br data-start=\"740\" data-end=\"743\" \/>\uc624\ud788\ub824 \ud53c\ubd80 \uc7a5\ubcbd\uc744 \uc57d\ud654\uc2dc\ucf1c \ubbfc\uac10\uc131 \ud53c\ubd80\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"778\" data-end=\"810\"><strong data-start=\"778\" data-end=\"801\">\ubd80\ub4dc\ub7fd\uace0 \ubcf4\uc2b5 \uc131\ubd84\uc774 \ud3ec\ud568\ub41c \ud074\ub80c\uc800<\/strong>\ub97c \uc120\ud0dd\ud558\uace0,<\/p>\n<ul data-start=\"811\" data-end=\"860\">\n<li class=\"\" data-start=\"811\" data-end=\"829\">\n<p class=\"\" data-start=\"813\" data-end=\"829\">\uc544\uce68\uc5d0\ub294 \uac00\ubcbc\uc6b4 \ubb3c \uc138\uc548,<\/p>\n<\/li>\n<li class=\"\" data-start=\"830\" data-end=\"860\">\n<p class=\"\" data-start=\"832\" data-end=\"860\">\uc800\ub141\uc5d0\ub294 \uba54\uc774\ud06c\uc5c5\uacfc \ub178\ud3d0\ubb3c\ub9cc \ubd80\ub4dc\ub7fd\uac8c \uc81c\uac70\ud558\ub294 \uac83.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"862\" data-end=\"899\">\ud53c\ubd80\uac00 \ub35c \ubbfc\uac10\ud574\uc9c0\uace0, \uc7a5\uae30\uc801\uc73c\ub85c \ud6e8\uc52c \uac74\uac15\ud55c \ud53c\ubd80\ub85c \ubcc0\ud558\uac8c \ub41c\ub2e4.<\/p>\n<hr class=\"\" data-start=\"901\" data-end=\"904\" \/>\n<h3 class=\"\" data-start=\"906\" data-end=\"936\">3. \uc790\uc678\uc120 \ucc28\ub2e8\uc81c, \uacc4\uc808\uacfc \ub0a0\uc528 \uc0c1\uad00\uc5c6\uc774 \ub9e4\uc77c<\/h3>\n<p class=\"\" data-start=\"938\" data-end=\"961\">\uc790\uc678\uc120\uc740 \ud53c\ubd80 \ub178\ud654\uc758 \uac00\uc7a5 \ud070 \uc801\uc774\ub2e4.<\/p>\n<ul data-start=\"962\" data-end=\"1010\">\n<li class=\"\" data-start=\"962\" data-end=\"975\">\n<p class=\"\" data-start=\"964\" data-end=\"975\">\uad6c\ub984 \ub080 \ub0a0\uc5d0\ub3c4,<\/p>\n<\/li>\n<li class=\"\" data-start=\"976\" data-end=\"1010\">\n<p class=\"\" data-start=\"978\" data-end=\"1010\">\uc2e4\ub0b4\uc5d0 \uc788\uc5b4\ub3c4<br data-start=\"985\" data-end=\"988\" \/>\uc790\uc678\uc120 A, B\ub294 \ud53c\ubd80\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1012\" data-end=\"1098\"><strong data-start=\"1012\" data-end=\"1047\">SPF30 \uc774\uc0c1, PA++ \uc774\uc0c1 \uc81c\ud488\uc744 \ub9e4\uc77c \ubc14\ub974\ub294 \uc2b5\uad00<\/strong>\uc774 \ud544\uc694\ud558\ub2e4.<br data-start=\"1054\" data-end=\"1057\" \/>\ud2b9\ud788 \uc544\uce68\uc5d0 \ubc14\ub978 \ud6c4, \uc624\ud6c4\uc5d0 \ud55c \ubc88 \ub354 \ub367\ubc1c\ub77c\uc8fc\ub294 \uac83\uc774 \uac00\uc7a5 \uc774\uc0c1\uc801\uc774\ub2e4.<\/p>\n<p class=\"\" data-start=\"1100\" data-end=\"1146\"><strong data-start=\"1100\" data-end=\"1107\">TIP<\/strong><br data-start=\"1107\" data-end=\"1110\" \/>\ub370\uc77c\ub9ac \uc790\ucc28\ub294 \ub048\uc801\uc774\uc9c0 \uc54a\ub294 \uac00\ubcbc\uc6b4 \ud14d\uc2a4\ucc98\ub97c \uace0\ub974\uba74 \ubd80\ub2f4\uc774 \uc801\ub2e4.<\/p>\n<hr class=\"\" data-start=\"1148\" data-end=\"1151\" \/>\n<h3 class=\"\" data-start=\"1153\" data-end=\"1181\">4. \ube44\ud0c0\ubbfc C, \ud53c\ubd80\ub97c \ubc1d\ud788\ub294 \uac15\ub825\ud55c \ubb34\uae30<\/h3>\n<p class=\"\" data-start=\"1183\" data-end=\"1233\">\uce59\uce59\ud568, \uc0c9\uc18c\uce68\ucc29, \uc794\uc8fc\ub984\uae4c\uc9c0.<br data-start=\"1200\" data-end=\"1203\" \/>\ube44\ud0c0\ubbfc C\ub294 \ub2e4\uc591\ud55c \ud53c\ubd80 \uace0\ubbfc\uc5d0 \uc9c1\uc811\uc801\uc778 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/p>\n<ul data-start=\"1235\" data-end=\"1289\">\n<li class=\"\" data-start=\"1235\" data-end=\"1267\">\n<p class=\"\" data-start=\"1237\" data-end=\"1267\">\ube44\ud0c0\ubbfc C \uc138\ub7fc\uc744 \uc544\uce68\uc774\ub098 \uc800\ub141\uc5d0 \uafb8\uc900\ud788 \uc0ac\uc6a9\ud558\uba74,<\/p>\n<\/li>\n<li class=\"\" data-start=\"1268\" data-end=\"1289\">\n<p class=\"\" data-start=\"1270\" data-end=\"1289\">\ud53c\ubd80 \ud1a4\uc774 \uade0\uc77c\ud574\uc9c0\uace0 \uc0dd\uae30\uac00 \ub3c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1291\" data-end=\"1381\">\ub2e8, \ubbfc\uac10 \ud53c\ubd80\ub294 <strong data-start=\"1301\" data-end=\"1316\">\uc800\ub18d\ub3c4 \uc81c\ud488\ubd80\ud130 \uc2dc\uc791<\/strong>\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<br data-start=\"1325\" data-end=\"1328\" \/>\ub610, \ube44\ud0c0\ubbfc C \uc81c\ud488\uc744 \uc0ac\uc6a9\ud560 \ub54c\ub294 <strong data-start=\"1348\" data-end=\"1358\">\uc790\uc678\uc120 \ucc28\ub2e8<\/strong>\uc744 \ucca0\uc800\ud788 \ud574\uc57c \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud560 \uc218 \uc788\ub2e4.<\/p>\n<hr class=\"\" data-start=\"1383\" data-end=\"1386\" \/>\n<h3 class=\"\" data-start=\"1388\" data-end=\"1415\">5. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uc9c4\uc9dc \uc2a4\ud0a8\ucf00\uc5b4\uc758 \uc644\uc131<\/h3>\n<p class=\"\" data-start=\"1417\" data-end=\"1457\">\uc544\ubb34\ub9ac \uc88b\uc740 \uc81c\ud488\uc744 \uc368\ub3c4, \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uc73c\uba74 \ud53c\ubd80\ub294 \uae08\uc138 \uac70\uce60\uc5b4\uc9c4\ub2e4.<\/p>\n<ul data-start=\"1458\" data-end=\"1522\">\n<li class=\"\" data-start=\"1458\" data-end=\"1482\">\n<p class=\"\" data-start=\"1460\" data-end=\"1482\">\uc2a4\ud2b8\ub808\uc2a4\ub294 \uccb4\ub0b4 \uc5fc\uc99d \ubc18\uc751\uc744 \ub192\uc774\uace0,<\/p>\n<\/li>\n<li class=\"\" data-start=\"1483\" data-end=\"1522\">\n<p class=\"\" data-start=\"1485\" data-end=\"1522\">\ud638\ub974\ubaac \uade0\ud615\uc744 \ubb34\ub108\ub728\ub824<br data-start=\"1497\" data-end=\"1500\" \/>\ud2b8\ub7ec\ube14\uacfc \ubd89\uc5b4\uc9d0, \ud0c4\ub825 \uc800\ud558\ub85c \uc774\uc5b4\uc9c4\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1524\" data-end=\"1593\"><strong data-start=\"1524\" data-end=\"1542\">\uba85\uc0c1, \uc0b0\ucc45, \uac00\ubcbc\uc6b4 \uc6b4\ub3d9<\/strong> \ub4f1<br data-start=\"1544\" data-end=\"1547\" \/>\ud558\ub8e8 10\ubd84\ub9cc\uc774\ub77c\ub3c4 \ub098\ub97c \uc704\ud55c \ud790\ub9c1 \uc2dc\uac04\uc744 \uac16\ub294 \uac83\uc774 \ud53c\ubd80\ub97c \uc0b4\ub9ac\ub294 \uc9c4\uc9dc \ube44\uacb0\uc774\ub2e4.<\/p>\n<blockquote data-start=\"1595\" data-end=\"1619\">\n<p class=\"\" data-start=\"1597\" data-end=\"1619\">&#8220;\uc88b\uc740 \ud53c\ubd80\ub294 \uc88b\uc740 \ub9c8\uc74c\uc5d0\uc11c \uc2dc\uc791\ub41c\ub2e4.&#8221;<\/p>\n<\/blockquote>\n<hr class=\"\" data-start=\"1621\" data-end=\"1624\" \/>\n<h3 class=\"\" data-start=\"1626\" data-end=\"1637\">\ub9c8\ubb34\ub9ac \ucf54\uba58\ud2b8<\/h3>\n<p class=\"\" data-start=\"1639\" data-end=\"1741\">\ud53c\ubd80\ub294 \uac70\uc9d3\ub9d0\uc744 \ud558\uc9c0 \uc54a\ub294\ub2e4.<br data-start=\"1655\" data-end=\"1658\" \/>\ub9e4\uc77c\uc758 \uc791\uc740 \uad00\uc2ec\uacfc \uafb8\uc900\ud55c \uc2e4\ucc9c\uc774<br data-start=\"1676\" data-end=\"1679\" \/>\uc18d\ubd80\ud130 \ube5b\ub098\ub294 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \ub9cc\ub4e4\uc5b4\uc900\ub2e4.<br data-start=\"1701\" data-end=\"1704\" \/>\uac70\ucc3d\ud55c \ubcc0\ud654\uac00 \uc544\ub2c8\ub77c,<br data-start=\"1716\" data-end=\"1719\" \/>\uc624\ub298\ubd80\ud130 \ud55c \uac00\uc9c0\uc529\ub9cc \uc2e4\ucc9c\ud574\ub3c4 \ucda9\ubd84\ud558\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac70\uc6b8 \uc18d \ub098\ub97c \uc704\ud574, \uc624\ub298\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \uc9c4\uc9dc \uc2a4\ud0a8\ucf00\uc5b4. 1. \ubb3c\ubcf4\ub2e4 \uc911\uc694\ud55c \uac74 \u2018\uc218\ubd84 \uc720\uc9c0\u2019 \ubb3c\ub9cc \ub9ce\uc774 \ub9c8\uc2e0\ub2e4\uace0 \ud53c\ubd80 \uc18d\uae4c\uc9c0 \ucd09\ucd09\ud574\uc9c0\uc9c0\ub294 \uc54a\ub294\ub2e4.\ud53c\ubd80\ub294 \uc678\ubd80\ub85c\ubd80\ud130\uc758 \uc218\ubd84 \uc99d\ubc1c\uc744 \ub9c9\ub294 \ubcf4\ud638\ub9c9\uc774 \ud544\uc694\ud55c\ub370,\uc774\ub97c \uc704\ud574\uc11c\ub294 \uc138\uc548 \uc9c1\ud6c4 3\ubd84 \uc548\uc5d0 \ubcf4\uc2b5\uc81c\ub97c \ubc14\ub974\ub294 \uac83\uc774 \ud575\uc2ec\uc774\ub2e4. \uc138\uc548 \ud6c4 \ud53c\ubd80\ub294 \uc218\ubd84\uc774 \ube60\ub974\uac8c \uc99d\ubc1c\ud558\ub294\ub370, \uc774\ub54c \uc218\ubd84\ud06c\ub9bc\uc774\ub098 \uc5d0\uc13c\uc2a4\ub97c \ubc1c\ub77c &#8216;\uc218\ubd84 \uc7a0\uae08&#8217;\uc744 \ud574\uc57c \uac74\uc870\ud568\uacfc \ubbf8\uc138 \uc8fc\ub984\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1683","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/bdpmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bdpmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bdpmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bdpmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bdpmagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1683"}],"version-history":[{"count":0,"href":"https:\/\/bdpmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1683\/revisions"}],"wp:attachment":[{"href":"https:\/\/bdpmagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bdpmagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bdpmagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}